{dede:include filename="head.htm"/}

{dede:arclist flag='f' row=6 orderby=pubdate type='image.'}
- [field:image/][field:title/] {/dede:arclist}

## 今日菜谱推荐

### {dede:arclist flag='h' typeid='1' limit='0,1' titlelen='30'} [field:title/] {/dede:arclist}

{dede:arclist typeid='1,2' flag='c' limit='1,3' titlelen='20'} [[field:title/]] {/dede:arclist}

{dede:arclist typeid='1,2' row='1' flag='p,c' channelid='1' addfields='body' titlelen='44'} [field:title/][field:body function='cn_substr(html2text(@me),160)'/]…[全文] {/dede:arclist}

{dede:arclist typeid='1,2' row='6' col='3' channelid='1' flag='c' orderby=pubdate} [field:image/][field:title/] {/dede:arclist}

## 养生热文

{dede:arclist typeid=10 row=1 titlelen=20 flag ='c' infolen=50 limit='0,1' type='image.'} [field:imglink/]

#### [field:title/]

[field:info/]

{/dede:arclist}
{dede:arclist typeid=10 row=1 titlelen=20 flag ='c' infolen=50 limit='1,1' type='image.'} [field:imglink/]

#### [field:title/]

[field:info/]

{/dede:arclist}

{dede:arclist typeid=10 row=8 channelid=1 col=1 titlelen=20 orderby='pubdate' }
- [field:typelink/]|[field:title/]
  {/dede:arclist}

## 最新发布的菜谱

{dede:arclist typeid=1,2,3,4 row=10 orderby=pubdate type='image.'}
- [field:image/][field:title/]
{/dede:arclist}

## 编辑推荐菜谱

{dede:arclist typeid=1,2 row=12 col='6' orderby=pubdate type='image.'} [field:image/][field:title/] {/dede:arclist}

## 菜谱导航

## 家常菜谱

更多>>

{dede:arclist typeid=1 row=3 titlelen=20 infolen=120 flag ='h' orderby='pubdate' }
- [field:imglink/]

  ### [field:title/]

  [field:info/]

  {/dede:arclist}

{dede:arclist typeid=1 row=12 col='4' orderby=pubdate type='image.'} [field:image/][field:title/] {/dede:arclist}

## 家常菜谱排行

- 今日
- 本周
- 本月

1. 1
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='0,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
2. 2
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='1,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
3. 3
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='2,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
4. 4
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='3,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
5. 5
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='4,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
6. 6
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='5,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
7. 7
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='6,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
8. 8
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='7,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
9. 9
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='8,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
10. 10
    {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='9,1' orderby='pubdate' } [field:imglink/]

    #### [field:title/]

    [field:info/]

    {/dede:arclist}

1. 1
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='10,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
2. 2
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='11,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
3. 3
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='12,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
4. 4
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='13,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
5. 5
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='14,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
6. 6
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='15,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
7. 7
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='16,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
8. 8
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='17,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
9. 9
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='18,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
10. 10
    {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='19,1' orderby='pubdate' } [field:imglink/]

    #### [field:title/]

    [field:info/]

    {/dede:arclist}

1. 1
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='20,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
2. 2
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='21,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
3. 3
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='22,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
4. 4
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='23,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
5. 5
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='24,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
6. 6
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='25,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
7. 7
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='26,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
8. 8
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='27,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
9. 9
   {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='28,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
10. 10
    {dede:arclist typeid=1 row=1 titlelen=20 infolen=80 flag ='p' limit='29,1' orderby='pubdate' } [field:imglink/]

    #### [field:title/]

    [field:info/]

    {/dede:arclist}

## 中国菜谱

更多>>

{dede:arclist typeid=2 row=3 titlelen=20 infolen=120 flag ='h' orderby='pubdate' }
- [field:imglink/]

  ### [field:title/]

  [field:info/]

  {/dede:arclist}

{dede:arclist typeid=2 row=12 col='4' orderby=pubdate type='image.'} [field:image/][field:title/] {/dede:arclist}

## 中国菜谱排行

- 今日
- 本周
- 本月

1. 1
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='0,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
2. 2
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='1,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
3. 3
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='2,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
4. 4
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='3,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
5. 5
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='4,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
6. 6
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='5,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
7. 7
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='6,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
8. 8
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='7,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
9. 9
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='8,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
10. 10
    {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='9,1' orderby='pubdate' } [field:imglink/]

    #### [field:title/]

    [field:info/]

    {/dede:arclist}

1. 1
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='10,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
2. 2
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='11,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
3. 3
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='12,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
4. 4
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='13,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
5. 5
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='14,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
6. 6
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='15,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
7. 7
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='16,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
8. 8
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='17,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
9. 9
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='18,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
10. 10
    {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='19,1' orderby='pubdate' } [field:imglink/]

    #### [field:title/]

    [field:info/]

    {/dede:arclist}

1. 1
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='20,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
2. 2
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='21,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
3. 3
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='22,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
4. 4
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='23,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
5. 5
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='24,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
6. 6
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='25,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
7. 7
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='26,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
8. 8
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='27,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
9. 9
   {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='28,1' orderby='pubdate' } [field:imglink/]

   #### [field:title/]

   [field:info/]

   {/dede:arclist}
10. 10
    {dede:arclist typeid=2 row=1 titlelen=20 infolen=80 flag ='p' limit='29,1' orderby='pubdate' } [field:imglink/]

    #### [field:title/]

    [field:info/]

    {/dede:arclist}

## 饮食健康

更多>>
{dede:arclist typeid=10 row=1 titlelen=20 infolen=120 flag ='c' limit='0,1' orderby='pubdate' type='image.'} [field:imglink/]

#### [field:title/]

[field:info/]

{/dede:arclist}

{dede:arclist typeid=10 row=10 col='2' titlelen=26 orderby='pubdate' }
- [field:title/]
  {/dede:arclist}

## 亲子频道

更多>>
{dede:arclist typeid=8 row=1 titlelen=20 infolen=120 flag ='h' limit='0,1' orderby='pubdate' } [field:imglink/]

#### [field:title/]

[field:info/]

{/dede:arclist}

{dede:arclist typeid=8 row=8 col='2' titlelen=26 orderby='pubdate' }
- [field:title/]
  {/dede:arclist}

## 快乐厨房

更多>>
{dede:arclist typeid=9 row=1 titlelen=20 infolen=120 flag ='h' limit='0,1' orderby='pubdate' } [field:imglink/]

#### [field:title/]

[field:info/]

{/dede:arclist}

{dede:arclist typeid=9 row=9 channelid=1 col=3 titlelen=18 orderby='pubdate' }
- [field:title/]
  {/dede:arclist}

## 烹饪技巧

{dede:arclist row="10" typeid="109" titlelen="16"}
1. [field:title /]
{/dede:arclist}

## 美食DIY

{dede:arclist typeid="108" titlelen="10" row=1 col='1' limit='0,1' orderby='pubdate' type='image.'} [field:image/][field:title/] {/dede:arclist}
{dede:arclist typeid="108" titlelen="10" row=1 col='1' limit='0,1' orderby='pubdate' type='image.'} 查看内容
{/dede:arclist}
{dede:arclist titlelen="10" row=1 typeid="108" col='1' limit='1,1' orderby='pubdate' type='image.'} [field:image/][field:title/] {/dede:arclist}
{dede:arclist titlelen="10" row=1 typeid="108" col='1' limit='1,1' orderby='pubdate' type='image.'} 查看内容
{/dede:arclist}
饮食热点菜谱热点
{dede:arclist typeid="97" titlelen="10" row=1 col='1' flag ='h' orderby='pubdate'} [field:image/][field:title/] {/dede:arclist}

{dede:arclist typeid=97 row=12 col='2' titlelen=24 orderby='pubdate' }
- [field:title/]
  {/dede:arclist}

{dede:arclist typeid=99 row=4 col='2' orderby=pubdate type='image.'} [field:image/][field:title/] {/dede:arclist}

{dede:arclist typeid="99" titlelen="10" row=1 col='1' flag ='c' orderby='pubdate'} [field:image/][field:title/] {/dede:arclist}

{dede:arclist typeid=99 row=12 col='2' titlelen=24 orderby='pubdate' }
- [field:title/]
  {/dede:arclist}

{dede:arclist typeid=98 row=4 col='2' orderby=pubdate type='image.'} [field:image/][field:title/] {/dede:arclist}

## 图说饮食

- {dede:arclist typeid=1 row=1 limit='0,1' orderby=pubdate type='image.'} [field:image/] [field:title/]{/dede:arclist}
- {dede:arclist typeid=1 row=1 limit='1,1' orderby=pubdate type='image.'} [field:image/] [field:title/]{/dede:arclist}
- {dede:arclist typeid=1 row=1 limit='3,1' orderby=pubdate type='image.'} [field:image/] [field:title/]{/dede:arclist}
- {dede:arclist typeid=1 row=1 limit='4,1' orderby=pubdate type='image.'} [field:image/][field:title/]{/dede:arclist}
- {dede:arclist typeid=2 row=1 limit='0,1' orderby=pubdate type='image.'} [field:image/][field:title/]{/dede:arclist}
- {dede:arclist typeid=2 row=1 limit='1,1' orderby=pubdate type='image.'} [field:image/][field:title/]{/dede:arclist}
- {dede:arclist typeid=2 row=1 limit='2,1' orderby=pubdate type='image.'} [field:image/][field:title/]{/dede:arclist}
- {dede:arclist typeid=2 row=1 limit='3,1' orderby=pubdate type='image.'} [field:image/][field:title/]{/dede:arclist}
- {dede:arclist typeid=2 row=1 limit='4,1' orderby=pubdate type='image.'} [field:image/][field:title/]{/dede:arclist}

## 健康养生

中医养生|运动养生|饮食养生|人群养生

## 中医养生

更多>>
{dede:arclist typeid=113 row=1 titlelen=20 infolen=120 flag ='h,p' limit='0,1' orderby='pubdate' } [field:imglink/]{/dede:arclist}

{dede:arclist typeid=113 flag ='c' row=5 col='1' titlelen=36 orderby='pubdate' }
- [field:title/]
  {/dede:arclist}

{dede:arclist typeid=113 row=6 col='1' titlelen=44 orderby='pubdate' }
- [field:title/] {/dede:arclist}

## 运动养生

更多>>
{dede:arclist typeid=115 row=1 titlelen=20 infolen=120 flag ='h,p' limit='0,1' orderby='pubdate' } [field:imglink/]{/dede:arclist}

{dede:arclist typeid=115 flag ='c' row=5 col='1' titlelen=36 orderby='pubdate' }
- [field:title/]
  {/dede:arclist}

{dede:arclist typeid=115 row=6 col='1' titlelen=44 orderby='pubdate' }
- [field:title/] {/dede:arclist}

## 饮食养生

更多>>
{dede:arclist typeid=114 row=1 titlelen=20 infolen=120 flag ='h,p' limit='0,1' orderby='pubdate' } [field:imglink/]{/dede:arclist}

{dede:arclist typeid=114 flag ='c' row=5 col='1' titlelen=36 orderby='pubdate' }
- [field:title/]
  {/dede:arclist}

{dede:arclist typeid=114 row=6 col='1' titlelen=44 orderby='pubdate' }
- [field:title/] {/dede:arclist}

## 疾病预防

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{dede:arclist typeid=117 row=1 titlelen=20 infolen=120 flag ='h,p' limit='0,1' orderby='pubdate' } [field:imglink/]{/dede:arclist}

{dede:arclist typeid=117 flag ='c' row=5 col='1' titlelen=36 orderby='pubdate' }
- [field:title/]
  {/dede:arclist}

{dede:arclist typeid=117 row=6 col='1' titlelen=44 orderby='pubdate' }
- [field:title/] {/dede:arclist}

## 人群养生

{dede:arclist typeid="116" titlelen="10" row=1 col='1' flag ='h,p' orderby='pubdate'} [field:image/] {/dede:arclist}

{dede:arclist typeid=116 flag ='c' row=8 col='1' titlelen=34 orderby='pubdate' }
- [field:title/]
  {/dede:arclist}

## 两性健康

{dede:arclist typeid=118 row=1 titlelen=20 infolen=120 flag ='h,p' limit='0,1' orderby='pubdate' } [field:imglink/]

#### [field:title/]

[field:info/]

{/dede:arclist}

{dede:arclist typeid=118 row=8 col='1' titlelen=36 orderby='pubdate' }
- [field:title/] {/dede:arclist}

## 友情链接

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